Monday, May 31, 2010

DU/Burpee

Sunday: double under and burpee workout from the Canada comp. Could not string double-unders together! Not sure what was up.

50 d-u
10 burpees
40 d-u
10 burpees
30 d-u
10 burpees
20 d-u
10 burpees
10 d-u
10 burpees

TIME: 6:11

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