Off

Aug 1-14: off
Cleanse, yoga, relaxing. Thought a lot, more on that later.

Update: Won't try and get deep here. Came out of the games feeling optimistic that with a year of training I can do the work needed to be competitive next year. Priorities: gymnastic skill, UB push/pull, Oly technique, long-piece engine. And need to build in some of that skill work under fatigue.