2-11-2012 and 2-12-2012
Oly seminar with Greg and Aimee Everett.
Saturday: snatch work
Sunday: jerk, clean, clean and jerk
Enlightening, frustrating, way too much thinking by the end of each day. Hit 145 snatch after many failed reps, missed 150 x 3. Hit 195 rack jerk, missed 205 not opening hips. Missed 195# jerk after cleaning it at end of day, then missed clean x 2. Finished with a crappy 185# c+j. Biggest problem is inconsistency with pockets, I miss second pull position much/most of time. Solution: more time at lower weight.
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