Saturday, June 2, 2012

5-18-12

5-17-2012 off

5-18-2012
a. build to heavy 2 rep DL: 305-315-325-335-345

b. tnG DL 10-8-6 rest 90 sec: 245-255-265

c. mu on the minute: 6-3-3-3-2x-2x-1


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