regionals 2012

friday 5-25-2012
1.diane
21-15-9 deadlift 155# hspu
3:29

2. 2k row - 50 pistols - 30 hpc 135#
13:11?

saturday 5-26-2012
3. 4 rds: 10 db snatch 70# - sprint
4:41

4. 50 squats 95# - 40 pullups - 30 overhead - 50 FS 65# - 40 pull-ups - 30 oh - 50 ohs #45 - 40 pull-ups - 30 oh
DNF -- 21 reps to go at 22m cap

sunday 5-27-2012
5. snatch ladder: 20 DU and snatch q min. Hit 140, missed 145, +13? du.

6. 3x(7 dl 225, 7 mu), 3x(21 wallball, 21 ttb), farmers walk, 28 burpee box jumps . . .
DNF. Finished 13 reps by 17min time cap.