Monday, June 9, 2014

5-28

Wed 5-28-2014

taper day

a. bs at 20x1 to 275#
b. 3 x 10 pullup emom
c. 4 round run/ rope climb

Thu 5-29-2014 off/travel
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)