Fran, HSPU

11-26-2011

Team event with Pistol:
Each team member does Fran, then at 10 minute mark, 50 HSPU as a team.
21-15-9 65# thruster/pull-up, my time: 2:51 + Pistol's time 3:46
Then 50 HSPU in 7:19, Pistol did more work that I did here.

Sunday 11-27 off.