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Saturday, November 19, 2011
Nancy + bonus
11-19-2011
"Nancy"
5 rds: 400m run, 15 ohs 65#
12:09
Then 3 minutes to get max MU (surprise!)
Hit 3, did not get 4th before clock over.
Sunday 11-20-2011 off
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Jenny
belfast, ME
this is my training log.
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