Monday, June 24, 2013

time off

Took 2 weeks mostly off with a few workouts for fun thrown in:

Sat 5-25-2013
"murph" 34:07

?Thu 5-30-2013
row 1K
30 hspu
30 kbs 53#
6:33

?Sat 6-1-2013
"helen" 8:11
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