Wendler Wk 3 Day 4: SQUAT
5 x 170
3 x 195
5 x 215
No spotter -- in the living room, actually, on the carpet, so I stopped when things slowed down. Felt a bit unsteady. Still, I think it's okay to be squatting barefoot, and not on the best surface, so when I'm on a platform in oly shoes I'll feel a whole lot sturdier. This morning I slept in an extra hour. Very tired lately, and not feeling rested when I wake. I lifted before coffee or breakfast, and tried to get my body going. School is definitely an adjustment, but once I get into the swing of things I'm hoping I'll feel like my old self.
Tonight: practice. May run some sprints beforehand.
[Update: didn't sprint, practice pretty light.]
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