3-1-2011 am
Back Squat 3 x 5 rest 5 #175, 195, 205
Started too light, thinking I was going to do five sets.
Press 3 x 3 rest 4 #95, 100, 102(1)/95(3)
Thought I could hit three at 102 but only got one.
Walking lunge 6/leg x 4 rest 2.5: 35/hand, 53, 53, 53
Left this workout thinking, did I really max out or did I just dog it? Back squat undoubtedly should have done one more set and counted the 175# as a warm-up.
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