(Tuesday.) Felt sluggish all day, maybe because of school and tiredness catching up with me, maybe because no exercise the past couple days. Also, I think the H1N1 nasal vaccine gave me a cold. Slept the whole train ride from New Haven to New York, sleep-walked to CrossFit. It felt great to actually get moving, though.
Workout:
100 pull-ups
100 push-ups
100 sit-ups
100 squats
Time: 23:22
Eating:
6:30
-oatmeal with butter, pecans, cinnamon
-coffee with cream
-2 oz roast chicken
10
-coffee with cream
1
-2 oz chicken
-2 fried eggs, 3 slices bacon
-1 avocado
-5 strawberries
2
-coffee with cream
-handful of almonds
8:30
-spoonful sunflower seed butter
-2 slices turkey
-2 fried eggs
-handful of baby carrots
-1/2 cup cream-top yogurt
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