Sunday, Monday were both crazy/busy days with no exercise. Sunday I drove down to Baltimore with my family for a football game, was gone early morning until midnight. Monday was school from 8 until 5, hospital and homework after that. In retrospect, I should have woken up really early to work out. Anyway, here's eating:
Sunday
6
-2 eggs, 2 oz steak
-coffee + cream
12
-more scrambled eggs + bacon
-berries and canteloupe
-coffee + cream
4
-coffee + cream
7
-vegetable "chips" (best snack at gas station)
9
-chicken tikka
Monday
6
-cream-top yogurt + blackberries
-coffee + cream
12:30
-almonds, almond butter
-more blackberries
-tea + cream
5
-buffalo burger
-salad: lettuce, red pepper, cucumber, balsamic vinaigre
-1/4 avocado
-cream-top yogurt with strawberries
8
-coffee + cream
-3 oz roast chicken
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