Day off, except for some negative handstand push-ups as a little study break. I set up some 45# plates and did 25 negatives, trying to kick up with my left leg as often as with my right (why so much harder?!). Also checked out the PaNu blog, and will give that diet a try. A little high-fat dairy makes the diet seem a lot more do-able for some reason (coffee). I'll start it off for real after rugby ends a week from today.
Workout: OFF, + 25 negative HSPUs on plates
Also, so much sleep last night!
Eating:
9
-12 oz coffee + milk
-2 eggs scrambled in olive oil +
-leftover broccoli, onions, mushrooms sauteed in olive oil
-2 slices turkey bacon
12-3
-nuts: peanuts, then some trail mix, then some cashews
8
-2 cups vegetables in olive oil: red + yellow peppers, carrots, green beans, red cabbage, onion, zucchini, yellow squash
-1/4 block tofu in soy sauce/sesame oil/ginger + garlic
-chicken broth (low salt) and white wine for cooking
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