Open 5

Wednesday 4-20-2011
Drove to VT late Tuesday, back Wednesday. Straight out of the car and into the gym, felt a bit stiff and sleepy and was thinking I'd take a first crack at the comp workout, maybe do it again over the weekend. But one of the guys said to me, why not get it over with now? That helped me snap into it -- threw some water on my face, warmed up quick. Okay performance, TTB are a weakness to work on.

Open 5: 20 minute amrap
5 power clean 95#
10 toes to bar
15 wall ball (14#, 9')
RDS: 11 + 14 reps