Sat 3-30-2013
A. build to a max snatch
143#
missed 148 twice then cut it. pull no problem, arm/shoulders collapsing under bar. fatigue from thursday?
+
open test #4
7 min amrap
3-6-9-12-15-etc ascending ladder, clean and jerk 95# and toes to bar
104 reps
disappointing result, left feeling like there was a next level I couldn't push through to.
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