Back to Gotham

In the city for the first morning in a while, was great to get back into the gym with Mike and the Gotham crew.

The workout:

20 double-unders
15 power clean, 75#
10 box jump (step off)
5 deadlift, 185#
20 double-unders
15 push press, 75#
10 box jump
5 deadlift, 185#
20 double-unders
15 thruster, 75#
10 box jump
5 deadlift, 185#
20 double-unders
15 power snatch, 75#
10 box jump
5 deadlift, 185#

Time: 7:30