Bench

Bench Press: Find 1rm
I wasn't smart about this. Built too slow, then too fast, hit 160 easily, failed at 170, then 165 (which is PR). Anyway, 1rm today:
160#

Then 3x3 high hang snatch.
65, 75, 75#

Then amrap bench press at 140#: 5 reps

Then tabata sit-ups. Low score: 12