"Like waiting for a train"

This workout had so much rest in it, A. said it was like waiting for a train. I cut what should have been 3 minutes' rest to 2 in the first set, went straight from HSPU negatives to sit-ups in the next.

A1. Press 3-3-2-2-1-1-1
A2. Max reps supinated grip STRICT chin-up x 7
B2. 8 extended ROM HSPU negatives, 5-count descent x 5
B2. 20 sit-ups x 5

Press Weight
75 x 3
85 x 5
95 x 2
100 x 2
105
110 (PR?)
115F

Chin-up reps: 10, 9, 9, 9, 10, 8, 9
Total: 64 in 7 sets

HSPU negatives done on metal plates.

Sit-ups butterfly style.