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Sunday, December 16, 2012
500 splits
Thurs 12-6-2012
500m row at 1:49-1:52pace
rest 2m, x 8
1.49.7
1.50.7
1.50.9
1.51.6
1.51.9
1.51.9
1.51.8
1.51.8
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Jenny
belfast, ME
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