Monday, July 5, 2010
Galloping Hill
Drove to Galloping Hill Road for sprints. Mother of an uphill! The first one a minute, then staggered start race-style sprints x 3 more for just under a minute. Short workout, but humidity and temps near 100 made it a hard one. Need to drink!! Ooh, also finally replaced my old kicks (chunks of rubber were falling off them). Inov8s felt good even though I will miss my Nikes.
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