Split Jerk

Morning workout: jerks. I got pretty heavy, but as Mike pointed out, I need to make these better to go heavier. Next time will work to perfect reps at a lighter weight before adding on plates. Still, felt good. I'd only done split jerks once before, and when I checked, my previous PR was a whopping . . . 83 lbs!

Split Jerk Weights:
5 x 45, 65, 45#
3 x 65, 75, 85, 95
1 x 105, 115, 125, 135, 145, 155, 160, 165, 170
Failed twice attempting 175. Soon.

Still, a PR by 87# (to be fair, didn't do singles last time).

Food:
5:15
-coffee with cream (small)
9
-coffee with cream (big)
-2.5 eggs scrambled in olive oil with yellow pepper, onion, tomato
1:30 (home for lunch, cooked!)
-piece of halibut cooked in oil, vegetable broth
-greens with "goddess" dressing
-handful of walnuts and pecans
-tea with cream
2:30
-tbsp. almond butter
7-11
Outrageous holiday party dinner. Not sure I can list everything I ate, but I'll try:
-mug of hot, alcoholic/spiced apple cider
-many bacon-wrapped water chestnuts
-shrimp + marinara sauce
-cracker + cream cheese, jalapeno jelly
-glass of red wine
-piece of roast beef
-green beans cooked with bacon, onions
-salad + balsamic dressing
-cupcake
-berries with whipped cream