Swim, skill

6-2-2011
30 min easy swim. 3 lengths normal, 1 length underwater.
This should have been no problem except I forgot my goggles. Not knowing where the end of the pool was I was rarely successful swimming 25m underwater. Sometimes I would hit the lane divider, sometimes I just freaked out a bit and came up early for air.

Then some gymnastic skill work: handstand walks, muscle ups. PJ was spotting me through 2-reps without false grip.

Note from a few hours later: I am noticing my effort to breathe. Not sure if this is related to the breath-holding swim work or other factors, like back a bit tight and nose a bit congested.