Friday 7-13-2012
1. broad jump. 2 misses then 68.5"
2. ghd ball toss. unsure score, couple of no reps and just about last place.
3. sprint start then 3 RFT: 8 split snatch 75#, 7 bar MU, 400m run
time -- 9:11?
4. 3 rft: 8 med ball cleans 80#, 7 paralette hspu. DNF in 10m cap.
Saturday 7-14-2012
1. 50m,100m shuttle: 50sec
2. 5 rds: 1 20" rope climb, 1 20m sled push. Unsure time, 5th place?
3. clean ladder: 200# power clean, miss and 8 deads at 205.
4. chipper: 10 ohs 105#, 10 over-box jumps 20", 10 axle thrusters 95#, 10 power cleans 125#, 10 ttb, 10 burpee-MU, 10 ttb, 10 pc, 10 thruster, 10 obj, 10 ohs. Unsure time, 5th place?
Sunday 7-15-2012
1. double banger: 4:11
2. elizabeth: 4:28
3. isabel: 2:05
4. fran: 3:55
Monday 7-16-2012
OFF, travel home
Tuesday, July 17, 2012
Games weekend 2012
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