CTB and Dips

10 rds
5 CTB
5 ring dips
rest 30 seconds.

I'm not actually sure how long this took, about 12 minutes (including rest). Chest-to-bar felt better than ever.

Then, 3 attempts max double-unders unbroken.
37 - 23 - 61 (PR)

Eating today: good. Eggs and veggies and bacon for breakfast, black coffee, chicken soup, salad greens with tuna, protein shake right after workout at CFP, half a sweet potato and 6 oz chicken, 5 oz buffalo burger with spinach and mushrooms.