School's been busy, haven't been posting. Here's the beginning of some catch-up posts.
Tuesday:
3 sets
-rehab exercises (light weight)
-30 kbs (left arm): 35#, 35, 44
5 sets
5 power clean, very light
30 "table" push-ups (also rehab)
5 sets
15 rolling v-ups
30 double unders
Wednesday, nothing.
No comments:
Post a Comment