Friday off.
Saturday morning tester:
3 rounds:
15 dumbbell thrusters, 25#
15 kbs, 35#
20 box jumps, 20"
TIME: 4:23
Many, many bad reps -- mostly for kettlebell being cocked/not straight overhead. Still a good time despite re-doing pinged reps, but should have been better. About finding balance between speed and discipline, not rushing too much for accuracy.
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