315

Yesterday Mike said to do heavy deads, so today I did heavy deads.

Very abbreviated warmup (2 min. row, hip flexor stretch, 10 OHS), then this:

DEADLIFTS
5 x 135#
3 x 185
1 x 225
1 x 245
1 x 275
1 x 295
1 x 305
1 x 310 (old pr)
1 x 315 (PR)
f x 320
f x 320
f x 320

I really wanted that 320, but not today.