First time back at Gotham in weeks!
OHS
5 x 75, 95
3 x 115
1 x 125, 135F, 135, 140, 145, 150 (PR)
Then box jumps for max height:
1 x box . . .
+ 45# plate
+ 2 45# plates
+ 3 45# plates
+ 3 45# plates and 1 25# plate
Couldn't get myself to even attempt 4 x 45# plates. Kept psyching myself out. Next time.
Saturday, February 6, 2010
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