2 rounds warmup, then deadlifts.
5x5
185#
205
225
235 (3)
235 (4)
My grip got more tired than anything else.
Also did some handstand negatives (20?) at home.
Food:
6
-oatmeal with butter, cream, pecans
-coffee with cream
2
-cheeseburger and 1 slice bread
3
-coffee + cream
6
-1/2 cup of saag paneer (spinach with cheese)
9
-4 oz red wine
-handful of walnuts
-1 oz cheddar cheese
Not a great day for eating.
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