Sick Day, Cold Run

Yesterday: no workout, exam and class and drove to VT.

Today: run in the cold, 3.5mi (not for time).

Food:
Yesterday at 7
-scrambled eggs with spinach
-2 strips bacon
-coffee with cream
-clementine
12
-cream of chicken soup
-1/2 cup of almonds
-tea with cream
-1/2 a clementine
3
-walnuts
-coffee with A LOT of cream
7
-red wine x2
-mussels
-steak
-broccoli

Today (Saturday)
-scrambled eggs and turkey bacon
-1/2 c. oatmeal with butter, cream
-coffee with cream
-steak salad with vinaigrette
-hot cocoa (whole milk, cocoa, 1 tsp. sugar)
-roast chicken and vegetables
-glass of red wine
-coffee with cream