Workout: RUN
Here's a map of the run:
Other details:
Distance: 5.35km
Time: 28~ minutes (no second hand)
Temp: high 20s (chilly!)
Food:
morning
-2 clementines
-coffee with cream x 2
-scrambled eggs with bacon
-Emergen-C
afternoon
-slice of turkey meatloaf with tomato sauce
-tea with cream
-clementine
evening (homemade Christmas Eve food . . .)
-lasagna
-pecan cookie
-coffee with cream
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