Same-ish workout as a week or so ago, but I felt a lot stronger today. I guess that's the point, even if the repetitiousness gets me down a bit.
Thrusters, 10 unbroken (no pauses at top or rack) x 5
1 minute rest between sets
#80, 90, 95, 100, 105
I should have pushed the weights more. This was much easier than last time.
Then 5 L pull-ups x 6, 3 minute rest. All sets unbroken except 3d (3/2).
Then 15 GH raises x 5, easy.
Schedule has been super-busy, high tide with school. Still, I need to get into synch with my teammates' training. Lately I've been picking and choosing OPT, which isn't the wisest. Tuesday things should settle down. Eating has been pretty good, though maybe I'm drinking more (black) coffee than I should be.
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