Tuesday August 3rd:
"Warm-up" wod:
3 rounds for time
-200m row
-20 kettlebell swings, 35#
TIME: 4:07
WOD: 30 muscle-ups for time
DNF, 10 muscle-ups in about ten minutes and then I failed x3, stopped.
Struggle street. I was on plastic rings, and I guess the lesson of the day was to get comfortable on any equipment, anytime, anywhere. Next time I attempt this I am going to finish it, no matter what.
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