Truck

Yesterday, rode the train to Hybrid to push the truck with Jules and Katie. Timmy was there too. What an awesome time.

First Julie and I did a long, slow warm-up. I need more mobility work these days. We had plenty of time and weren't going to do the wod, so I snuck in some benching:

Wendler Wk 2 Day 3: BENCH
3 x 105#
3 x 120
9 x 135

Outside, Timmy backed the truck up to one end of the parking lot and we each did this:
Truck push x 1 length
Prowler push (+45# plates) x 1 length
20 box jumps on the wall

After a rest, repeat. Eventually did this x 4. On two of the truck lengths I pushed it myself the whole way. On the other two, Timmy gave it a little gas to get me over the "hump" in the parking lot. We ended all this with a team push: me and Timmy got the truck going pretty fast through that lot. So much fun.

Inside, finished with a little timed workout. My legs were shot! Trembling after the 30th rep of this:

50 push press, 75#
TIME: 1:50