testing day 3:
A. OHS - build to a max
230#squat felt good but shoulder stability a challenge on L side -- strained a muscle and felt pretty bad afterward
+
For time:
21-15-9
thruster 95#
CTB chin up
5:06did thrusters unbroken, broke ctb 10-7-4, 8-7, 9
Tue 2-10-2014 off
21-15-9
thruster 95#
CTB chin up
5:06did thrusters unbroken, broke ctb 10-7-4, 8-7, 9
Tue 2-10-2014 off

No comments:
Post a Comment