Monday, March 24, 2014

2-10

Mon 2-10-2014
testing day 3:

A. OHS - build to a max
230#squat felt good but shoulder stability a challenge on L side -- strained a muscle and felt pretty bad afterward

+
For time:
21-15-9
thruster 95#
CTB chin up
5:06did thrusters unbroken, broke ctb 10-7-4, 8-7, 9

Tue 2-10-2014 off

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