Monday, March 24, 2014

2-9


Sun 2-9-2014
more testing:

10 min amrap:
15 power snatch 85# 15
15 power snatch 100# 15
15 power snatch 115# 15
15 power snatch 130# 10
amrap power snatch 145# 0

+
For time:
2k row
7:23.2
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